When Bad Things Happen

Here are five truths that can help you when you are going through life's valleys.

Certain realities in life can only be seen through eyes cleansed by tears.

                                                                         Pope Francis

 

Why do bad things happen? A national survey asked people what they would ask God, if they could ask him only onewhen bad things happen question. The number one question posed was, “Why is there suffering in the world?”

The only accurate answer to that question is, “I don’t know.” We may speculate. We may have our theories, but there will always be events in this life that are beyond comprehension.

For what it’s worth, I’ll briefly share my personal thoughts on the question, noting that others have voiced similar opinions. First, I don’t believe that God causes bad events. I believe God suffers along with us when we suffer, because He loves us. I also believe that God can, and does, use bad events for good. I believe we experience pain and suffering in this life, because we live in a sinful and broken world. Much suffering is directly caused by sinful behavior, our own or someone else’s. Other times, bad things happen where no sin was involved, such as physical illness or natural disasters. In these cases, it makes sense to me that such events occur simply because we live in a broken world.

So, we’re left with the reality that bad things do happen. Since we can’t change this reality, we need to look at how we can best respond to it. There are several truths that can help us with our response.

  1. Bad things happen to everyone. We are not alone or unique in our suffering. We may perceive that life is easy for some, but we would be wrong. Others may hide their dark days or seem to handle them well, but they still occur. Understanding that life is difficult for everyone helps us accept our difficulties with more grace.
  2. We don’t have to feel alone. When bad things happen, we need to lean on others. We need other’s support. If you are a believer, you know that you need to lean on God during these times. I know that my spiritual growth accelerates during my difficult times. During such times, I am reminded that I need to depend on something greater than myself.
  3. Others don’t have to feel alone. We naturally reach out during the bad times. We want to help, to support, and to encourage. We are blessed when we reach out to bless others. Bad times spur us to do this.
  4. We see life more clearly. Bad events help us see what is really important. Issues that once seemed so important, fade into the background. Our bad times work like a miner’s sifting pan, allowing the unimportant and trivial to fall back into the river, while highlighting the true gold in life.
  5. We reorganize our priorities. I have worked with many people who have altered their life’s direction following a negative life event. Some have come to a place of gratitude for the bad event, as a needed turning point.

So, we are left with the reality that bad things happen to everyone. We can’t avoid them. We may not be able to understand them. But, we can work on how we respond to them, and that can make all the difference.

 

Comments: Please share the steps you have found helpful during the bad times in life.

I'm a psychologist, who helps people who have sustained self-esteem wounds from past negative experiences, overcome those wounds and experience a more positive self-worth, so they can live more joyful and satisfying lives.

Please note: I reserve the right to delete comments that are offensive or off-topic.

2 thoughts on “When Bad Things Happen

  1. For me, the most healing thing that has come from caring for my husband during his long journey with Lewy Body Dementia has been the choice to use my pain to help others on the same journey. Somehow it has turned a very bad thing into something useful and helpful to others. It also has given me a way to fight back against the horrible disease that stole so much from our lives. Educating, supporting, and strengthening new LBD cargivers has made me stronger, kinder, and more compassionate than I ever have been in my life.

    It is a God thing. Years ago I claimed the Bible verse, Isaiah 45:3. “I will give you the treasures of darkness, and hidden riches in secret places, that you may know that I, the Lord, who calls you by your name, am the God of Israel.” God delivered on His promise. In spite of the darkness of our journey, many treasures and riches of the heart became apparent that might have never come our way otherwise.

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